Friday 15 March 2013

Earth and Heaven throw...


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"All the principles of heaven and earth are living inside you. Life itself is the truth, and this will never change. Everything in heaven and earth breathes. Breath is the thread that ties creation together. When the myriad variations in the universal breath can be sensed, the individual techniques of the Art of Peace are born"

"If you perceive the true form of heaven and earth, you will be enlightened to your own true form. If you are enlightened about a certain principle, you can put it into practice. After each practical application, reflect on your efforts. Progress continually like this"
(The Art of Peace a collection of quotes by Morihei Ueshiba translated by John Stevens)

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Ryote dori tenchi nage (heaven and earth throw).
When static, both are facing each other, if you pull or push, it’s not going to work….Rather to go against the force, let attacker comes and blend with your partner...By making one step forward with your front foot and split the energy up and down, while extending your hand, the strength is now dissipated....
The lower arm faces "Earth" and brings Uke into unbalance and the upper hand facing "Heaven", just cut through Uke's chin!
Subsequently, follows, a beautiful Ukemi!



 




Thursday 7 March 2013

Win against yourself...

"Most sophisticated level of victory is to win against your opponent without fighting. You have to master the type of victory your are looking for in Aikido
  •  WIN AGAINST YOURSELF
  •  WIN AGAINST YOUR OWN FLAWS AND WEAKNESS
This is your first task in Aikido..."  (Shimamoto Shihan)

 I like these translation: "The way of unifying with life energy" or "The art of Peace"

Saturday 2 March 2013

Keep an eye on the string that links you with your partner!



IKKYO technique, representation of a magnetic field between Tori and Uke (Ura, negative entrance and Omote, positive entrance). Drawing from Mistsugi Saotome.
 

"Breaking waves" created by IKKYO. Drawing from Mistsugi Saotome.
 When I started Aikido about 10 years ago, I got a book entitled “Aikido and the harmony of Nature” from Mitsugi Saotome. To be honest, it is my only ONE book about Aikido…  Every time, I read this beautiful book, I am always amazed about how I interpret constantly and differently the meaning of the author sayings.
According to this book, IKKYO is explained as the following steps (don’t be too hard on me, this is only a minuscule interpretation from my reading and I might misinterpret few ideas…):
·         When we encounter our partner, a meeting point is created, so called DE-AI. At that point of time, we should be conscious of our own center and coordinate it instantaneously with your partner.
·         When the attack starts, movement can be initiated. You partner should lose his balance before his body takes roots
·         Lower your partner’s elbows and wrapped his movements into the space you create. At this stage you can either make a “circular” movement, ura or initiate omote.
[…]
Control your center and your partner’s center, while keeping an eye on the TENSION OF THE STRING that links you together. If the movement is too fast, this string will break or too weak, the string will become slack… The importance is to strike for the right balance, right?